Bodywork for Birth
Gentle soft tissue manipulation to guide the body back to natural alignment, easing discomfort and preparing for birth.
Pelvic Balancing
Gentle hands on bodywork can guide the body to return to natural alignment. Over the course of our lives, sitting in chairs and cars, injuries, stress and traumatic events can disrupt the alignment of the body and pelvis.
Bodywork in pregnancy includes ligament and fascia releases through soft manipulation of the tissues.
Each session is individualised to the needs of the woman and baby using midwifery based assessments of baby's position. Sessions include at home follow up exercises to help maintain alignment.
Holistic Pregnancy Education
Empower your pregnancy journey with knowledge and body awareness. Learn to care for your body during pregnancy, ease discomfort and prepare both body and mind for birth. Nurture confidence, balance and connection throughout your pregnancy.
Holistic pregnancy education offerings include:
pregnancy yoga
pelvic alignment
the mechanics of birth
partner-assisted bodywork
breathwork
FAQs
Can you come to me?
Birth education sessions are recommended to be in your own home and travel is included for Maitland/Newcastle area. Bodywork sessions can be scheduled in your own home for an additional travel fee of $50.
Can you provide antenatal care?
Although I am a registered midwife, I am unable to provide antenatal care.